health

  • Buffer
  • Sharebar
  • Buffer
jethro's picture

Work Life Balance

We hear a lot about work life balance these days. ITs a big problem for a lot of people and its something i definitely struggle with also.

One of the main reasons i struggle with it is because my life is my work. I am passionate and excited about what i do – well most of it anyway, and as such my every waking moment and some of my sleeping ones are planning and thinking about work.

Slide1But what is my work? For me it includes web development, photography, sports coaching and software development (those dreams are nightmares usually). I have fun doing all those things, I love the interaction with clients customers and staff and I am passionate about my art.

My relax and off times are often found with a camera in hand having fun with my family. We go the beach, the park, fly a kite and i have two motives, one is to go and hang our with the girls and have fun and the other is to take some photos. I explore new ideas, try new techniques and still manage to interact with the girls.

My Spiritual side – my Christian life – is completely bound up in who I am and what I do. I am a member of the High Calling Website because i completely believe that my work is as much a part of my spiritual being as anything else. They are featuring a fair number of my photos there in their articles which is fantastic.

My sports and exercise are more than ever involved with my family now. I used to play sports that did not involve the family such as AFL football and Soccer and squash. three years ago i made a decision to quit football, not because i wasn’t excited about playing anymore but because i wanted to put that time into sports and exercise pursuits with my family. Now I run, cycle and exercise with all my family on a regular basis. I still do more extreme riding than the family is up to both on the road and mountain bike.

Slide2So – I reject this common expression of balance as an impossibility. No ones lives are segmented like that.

Instead I prefer an overlapping holistic view that to some extent allows separation but also shows the overlapping nature of life’s components.

How do you manage balance in your life? Do you have techniques or ideas that work for you? Comment below or on Facebook.

Here are some links from The High Calling about balance.

Work-Life Balance Doesn’t Exist

Keeping Your Life Balance

jethro's picture

Personal news and Photography

Our family fitness has taken another leap forward this last week with our joining in a virtual race across Australia. For us its more of an amble than a race and we are not in it to win it, but for the fitness.

Jadeen and Erin and Mercedes also received their first mentions for running on the web – though Jadeen was published in the news paper for her running a few weeks back.

garmin310 I bought a Garmin 310XT training computer watch gizmo and Jude and I have been using this to track our heart rate, speed and distance, and cadence for running and cycling. Here’s the list of our activities on Garmin Connect – you can see the maps, distances and all the details by opening up any of the specific activities. You can even use the player feature to overlay the different metrics and see them play out over the whole course. See the SheepStation Creek course I did on Sunday with Mick.

Photography stuff

After reading this article about 7 ways to get your photos seen, I created a book of photos at Blurb. It is coming soon. You can preview and purchase the book here if you are interested – it makes a great coffee table book.

I have published more photos in our Dreamcoat Photography family portraits section on Flickr. We are in the process of developing our new website for this and are now taking bookings for clients.

Swearing an Oath

Finally, I have sworn an oath this week after following the Prime Minister, Kevin Rudd’s lead. We have both made this oath and encourage other men to do the same.

I swear:
never to commit violence against women,
never to excuse violence against women, and
never to remain silent about violence against women.
This is my oath.

jethro's picture

Ok so why was I in hospital?

Well it was stupid really. I have had enough experience with emergency departments now that I should have listened to my inner voice of reason and not bothered going.

Anyway – I didn’t. Late Saturday night my Uvula decided to get inflamed and swollen. I was a little worried when I tried sleeping that I couldn’t breath and was choking on it. After some will I? wont I? games I rang my doctor father in New Zealand (waking him at 4:45am his time) to ask his advice. He suggested going to the hospital. I don’t think my father has ever waited in a public hospital emergency waiting room. He is always on the other side of the wall. Anyway forgetting this fact I then ran the local hospital 24 hour nursing line. They advised the same thing. So now all I had to do was decided if I could drive without choking, passing out and crashing thus killing myself in the process. After some more will I? won’t I? I decided against calling an ambulance and drove myself the 20 minutes to the hospital. I parked and went in at 3am. After being seeing in about 10 minutes by a nurse who oohed and aahed and said “my yes it is swollen we will have to get a doctor to see you” I sat and waited. Fortunately I took my walkman and 2 books. I had finished the first book, and was starting on the second at 7AM. at 7:25 I was seen by a doctor who took all of 5 minutes to examine me and tell me to go home and take 2 over the counter anti inflammatory pain meds. Bah Humbug!

I went home took the meds and went to sleep.

I am recording here for evermore my intention never to go the hospital again unless an ambulance takes me! My advice for anybody is that if you can walk or drive chances are you don’t actually need to go to the hospital. Wait and it will be all ok. If not the ambulance will get you anyway.

And if I had done some Googling before I went I would have found this fantastic advice at http://swollenuvula.blogspot.com/ and these yummy pictures.

jethro's picture

Coming up on SpyJournal

I have lots of things in draft format to be posted on here. I will endeavour to get them all written in the near future. Some pressing client issues are to be dealt with first however.

So in the next few days look for posts on:

  • Why I was in hospital most of last night
  • Live Mesh - How to set it up and use it (being written by aManda)
  • Photosynth – what it is, how to use it and the ones I have created so far
  • Books I have read lately (mostly so i can stop tripping over the stack beside my desk that isn’t getting put away until I write this post)
  • And if I get time, the next VBA primer.

Ok back to work!