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Port Power were totally outplayed in a Grand Final lashing frenzy by the Geelong Cats.
The final score 163 to 44 had a winning margin of 119 points that was the greatest ever, beating the previous record of 96. It was also the cats first premiership in 43 years.

I thought the best players on the ground today were Paul Chapman for the Cats and Peter Burgoyne for Port.

It was an excellent game and Michael and I followed it off with some precision football kicking out in the park afterwards.

My wife suggested I go for a run this morning, so at 7:45 I pushed myself out the door and stretched and the headed out on a run. It was a beautiful start to the morning and the sun was warm and the running was good. I felt great, even when I got back. Walking up the street to our place was a good way to stretch the calves.

Into the airconditioning and some more stretches before cleaning the fish tanks. It is always great to see the tanks nice and clean, and though it will be a couple of hours before the filters remove all the cloudiness from the water, I got some great shots with my mobile phone camera.

Then into work.

My dad always said there was no need to go to the gym when you had a garden you could go and dig!

Well I just finished digging the garden twice over, once to turn it over and the second time to work through all the mulch and compost I put into it.

I got away with only one blister!