Spy Journal 3.0 Filtering the web for you

Here are some interesting links I have found lately.

fitsugar.com/ My wife actually found this one and reads the health and exercise sections, food and products combined with some celeb fitness, shopping, fashion and tech.

This group of commonly branded websites targets web savvy, body conscious women. The sub headings include:

sugarloving.com/ Link love

popsugar.com/ The insanely addictive

buzzsugar.com/ Entertainment hourly

Data portability and data sharing / openness got a BIG shove along today with Plaxo, Google and Facebook all joining the Data Portability Forum.

Chris Saad blogged the news at Particls.

Even novices know that you have to save your files so that they aren't lost and can be easily found. But what if you don't back up your files and all of a sudden your computer decides to go on strike. Windows Vista comes with a cool feature called the Backup and Restore Centre, which you'll find in the Start menu. The Backup and Restore Centre simplifies the whole process for you, with easy to follow prompts and allows you to decide whether to backup the whole computer or specific files.

It's a good idea t backup your computer when you first set it up that way if the computer ever stops completely you can potentially restore it using the initial entire computer backup.

For the rest of the time to back up the files that you use regularly follow these steps:

Just had to link this.

Its really funny. A star studded cast wish Bill Gates good bye on his last day at Microsoft.