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One side effect of being sick and not eating ( I have had 2 pieces of toast in the last 36 hours) is the weight loss - I was down to 110.9KGs this morning!

My goal is to get below 110 so it was nice seeing that number on the scales this morning. I suspect I will go back up a kg or two once I start eating again. I have lost several kgs lately as my exercise levels have ramped up with basketball and AFL. I was sitting on 113 or so before being sick.