Spy Journal 3.0 Filtering the web for you

A hilarious video of a IT web administrators typical day! – some coarse language but funny as – if you don’t work in IT you probably wont get it.

If you are one of my clients I would NEVER treat you like this!

Went for an awesome run today. I have been running every Monday afternoon with a bunch of others for the last 3 or 4 months now. Today I had Drew and Lydia along with me. I am coaching both for their upcoming athletics convention. Today we ran down to the local school (about 1 KM) and planned to use the running track there. I didn’t realise that it was half normal size, being only 200 metres around. However all the lanes were marked and they did have a full 100 metre straight sprint set of lanes.

First of we ran a 1500 metres. Drew finished when Lydia and I were still at the 1000 metre mark. I pushed Lydia on and she ended up beating me by about 10 metres.

After a short break we ran a 100 metre sprint. I was able to hold Lydia off by about 2 metres but Drew beat me by around 5 metres.

Finally I got them to run a 200 metres race. Then we walked and jogged home – alternating short sprints with jogging.

Now I feel really refreshed and ready for the next 5 hours work! Monday is a work night for me and Amanda.

Was hanging for a nice steak. So dropped into the supermarket and picked up some porterhouse marked down for quick sale on the way home from a clients this morning. Then I overcooked them – bother it. Still my steak and cheese sandwiches were very yummy.

Sometimes it feels like so much has happened since the last time I wrote on here that I don’t have time to stop and get it down. And that makes it worse because then there is even more that has happened.

So this is not so much an attempt at a catch up as just a rambling post covering various things that have happened to me recently.

Football

We played a night game Saturday night. We won in the last few minutes after a pretty tough contest. They got an early lead and then we had to peg them back. I played defence for 3 quarters with one entire quarter off the ground. I did give away a 50 metre penalty in the last quarter with a few minutes to go and we were leading by 5. Fortunately he missed his kick at goal and we rushed it through for a behind. We ended up winning by 4 points.